Get Down
Get Down
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Know Better Learn Faster List Price: $14.98 Sale Price: $9.99 Used From: $12.41 Average Rating:   |
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KC And The Sunshine Band Present Get Down Tonight - The Disco Explosion Live List Price: $14.98 Sale Price: $9.28 Used From: $9.29 Average Rating:  |
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Disco Classics Recorded Live... From The Hit PBS Pledge Show! The smash PBS concert special "KC And The Sunshine Band Present Get Down Tonight—The Disco Explosion," taped on August 17, 2004, at the Convention Hall in Asbury Park, New Jersey, celebrates the disco era with original artists singing their biggest hits in front of an enthusiastic audience... |
My resting heart rate is 50, what should I aim to get it down to (if I start exercising)?
I don't do any cardio exercises, although am reasonably active. If I start doing some serious cardio workouts, what resting heart-rate should I aim for? I've read that 50 is a good target if your resting rate is 70, so looking at the % I reckon I should aim to get mine down to 35.
35 = too slow.
What age? What weight? Height? BMI?
If you are going to do serious cardio-workouts you will presumably be in a gym/fitness centre (or should be to start with) and really should see a trainer first regarding how much to do and goals to set, particularly as 50 is usually a sign of fitness or cardiac med side-effect.
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Know Better Learn Faster List Price: $14.98 Sale Price: $9.99 Used From: $12.41 Average Rating: |
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KC And The Sunshine Band Present Get Down Tonight - The Disco Explosion Live List Price: $14.98 Sale Price: $9.28 Used From: $9.29 Average Rating: |
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Disco Classics Recorded Live... From The Hit PBS Pledge Show! The smash PBS concert special "KC And The Sunshine Band Present Get Down Tonight—The Disco Explosion," taped on August 17, 2004, at the Convention Hall in Asbury Park, New Jersey, celebrates the disco era with original artists singing their biggest hits in front of an enthusiastic audience... |
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Get Down With the Philly Sound List Price: $23.98 Sale Price: $17.30 Used From: $21.66 Average Rating: |
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2010 two CD release, BBE Records' fifth and arguably most exciting compilation with the French DJ and ambassador of Disco. For this compilation, Dimitri has exclusively reworked five tracks from the original multi-track tapes of Gamble and Huff with a further four being edited from the original 2 track stereo masters... |
![Know Better Learn Faster [Vinyl]](http://michelethrane.com/images/i/61nkW8nGUuL._SL75_.jpg) |
Know Better Learn Faster [Vinyl] List Price: $14.98 Sale Price: $12.28 Used From: $11.67 Average Rating: |
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Get Down on It List Price: $5.98 Sale Price: $1.48 Used From: $1.18 |
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Get Down List Price: $13.98 Sale Price: $5.01 Used From: $1.97 Average Rating: |
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Get Down With the Blues List Price: $15.98 Sale Price: $40.25 Used From: $1.98 Average Rating: |
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The band: Tony Zamagni - Hammond B-3 organ and vocals; Duke Robillard - Guitar; Bernard Purdie - Drums; Houston Person - Saxophone; Johnny B. Gayden - Bass; Sugar Blue - Harmonica on "Roger Pace." |
Kool & The Gang - Get Down On It
