Psych Beat
Psych Beat
Does anyone have good technique for remembering defense mechanisms?
I am studying clinical psych. and I want to really ingrain the defense mechanisms into my brain so I was googling for mnemonics or any techniques but i can't find any... just wanted to see if anyone beat me to it? Thanks in advance!
Make an acronym out of them. Different schools/classes give their defense mechanisms different names, so I'm not sure what yours are labeled as.
But I gave mine an acronym, and tada, I learned them. 
For remembering what the defense mechanisms ARE... keep following the acronym order. Then create a short story with all the defense mechanisms integrated in them, going from bottom to top (so let's say my acronym is say, HAT - just a random acronym not related to defense mechanisms - I'd make a story with the first defense mechanism being H, then the second A, etc etc...).
Cheers, and good luck.
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